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PART II: READING COMPREHENSION



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TEST 1BD

PART II: READING COMPREHENSION.

  1. Read the passage and fill in each of the blanks with ONE suitable word. (1,0 point)

True relaxation is most certainly not a matter of flopping down in front of the television with a welcome drink. Nor is it about drifting (1) an exhausted sleep. Useful though these responses to tension and over-tiredness (2) be, we should distinguish between them and conscious relaxation in (3) of quality and effect. (4) of the level of tiredness, real relaxation is a state of alert yet at the same time passive awareness, in which our bodies are (5) rest while our minds are awake.
Moreover, it is as natural for a healthy person to be relaxed when moving as resting. (6) relaxed in action means we bring the appropriate energy to everything we do, so as to have a feeling of healthy tiredness by the end of the day, (7) than one of exhaustion. Unfortunately, as a result of living in today’s competitive world, we are under constant strain and have difficulty in coping, (8) alone nurturing our body’s abilities. What needs to be rediscovered is conscious relaxation. With (9) in mind we must apply ourselves to understanding stress and the nature of its causes (10) deep-seated.

Your answers:


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